Health Goth Yoga Challenge

Day Two: Mini Flow and/or Yin Yoga

Choose your poison today! Get moving with a quick 15 minute Jawbreaker Vinyasa Flow that’s completely standing! Or chill out and get a deep stretch with yin yoga class thats under 25 minutes targeting heart openers to the sound of Second Wave/Midwestern Emo. Or maybe try both!
Playlist are not streamed with these two, but a Spotify playlist is provided below!