Hi, I’m Crystal Rose
Crystal Rose Hines is 500 hr certified yoga teacher.
Based out of Boston, Mass and constantly travelling abroad. Crystal Rose has been practicing yoga and meditation for 15 years. Her aunt brought her to a heated hatha yoga class when she was 16. Like most, she came to yoga for the physical benefits, but continued for emotional and mental benefits. Yoga allowed her to breath, stay happy and focused, both on the mat and in life. She began to branch out to other forms of yoga and her interest in yoga asana and philosophy grew.
In Spring 2017, Crystal completed a Hands-On Assistant Training, and began to regularly hands-on assist large yoga classes at Prana Power Yoga in Cambridge, Mass. In Fall 2018, Crystal embarked on a 200 hour Yoga Teacher Training with Wild Earth Yoga Therapy. Crystal Rose mostly practices and teaches power vinyasa and yin yoga. She completed a 50 hour Ayurveda Study with Yoga Alchemy and a 100 hour Ayurveda Yoga and Coaching Certification with Bhakti Center at The Ayurveda Health Retreat Center this November 2019. Yoga Shredz certification in 2020. Finished her 300 hour advanced yoga teacher training with Ame Wren and Daniel Max of Boston Yoga School and JP Centre in November of 2022.
My GOAL
As latinx alternative yoga teacher, she’s all about making yoga accessible to BIPOC and Alternative Folks who may be scared away from trying it because they don’t fit the stereotypical mold for a yoga practitioner. She interweaves non-traditional movements and music into a traditional asana practice that integrates the other limbs of yoga in an approachable manner. Her classes are intentional and powerful, but open to all-levels.
AlWAYS A STUDENT
I am passionate about learning about all things in the universe, not just yoga asana. I am a student of the Yoga Sutras. I am a student of pranayama. I am a student of meditation. I am a student of Ayurvedic Science. I am a student of the ocean. I am a student of the trees, the plants, bugs and animals. I am a student of celebration. I am a student of adventure. I am a student of cultures. I am a student of meaningful human connections.
I am a student of the universe.
MISSION
My mission is to help others create more strength, ease and happiness in their day to day lives by adding in yoga, wellness and intention. My mission is to help you find more purpose and resilience, so that you can feel wonderful and thrive. I want to help you find your drishti (focus, direction) both on and off the mat. I want to help make YOU as a person powerful and flexible, not just your body. My goal is to help you deepen your connection to your mind, your body and the universe.