Health Goth Yoga Challenge

Day One: CURE VS SIOUXSIE FLOW

This is a 45 minute all levels vinyasa flow that focuses on Twists and Hamstrings. The objective of this class is to ease you into a revolved half moon which is pretty spicy pose. Expect to sweat with this class!  The Cure x Siouxsie and the banshees playlist is streamed in this video!