FREE goth CHAKRA FLOW AND RESTORE
Balance your energy with an all levels yoga flow designed to charge your chakras followed relax with a meditative restorative poses to restore your energy. All with a curated Spotify playlist of your favorite Goth, New Wave and Post Punk Bands.
Practice Yoga to the Music You Love!
CHANNEL YOUR INNER HEALTH GOTH
Health Goth: Noun, Informal.
A fitness enthusiast with an affinity for loud music and all black clothing.
Re-balance yourself
from head to toe.
*FREE* Chakra Flow and Restore | GOTH Playlist
This 45 minute All-Levels Flow and Restorative Yoga Class is designed to connect to the chakra system through movement, stillness and visualizations.
hI! I’m Crystal Rose!
Hi! I’m Crystal Rose. A certified 500 hour Vinyasa and Yin Yoga Teacher and a Goth Night regular. I have been practice yoga since 2004, just a few years after hearing The Cure for the first time. I started yoga for the physical benefits but quickly discovered the emotional and mental benefits.
As latina who has been practicing yoga and going to DIY shows and goth nights for 20 years, I’m all about making yoga accessible to BIPOC, Queer and alterative misfits who may be scared away from trying it because they don’t fit the stereotypical mold for a yoga practitioner and want to listen to loud music while they move their bodies.