ALIGNED AF
Seven Week Chakra Program
GAIN CLARITY+RESTORE YOUR ENERGY
SO YOU CAN LIVE YOUR BEST F*CKING LIFE.
Enroll in Aligned AF and access weekly chakra-focused yoga practices, meditations, and guidebooks to deep dive into your own chakra system and learn, feel, and understand how each chakra affects your mental, emotional, physical, and spiritual wellness. Whether live or on your own schedule, you’ll find everything you need to align your energy and thrive.
Elevate Your Rituals, Elevate Your Life
Your Burning Frequently Asked Questions:
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-Manifesting through the chakra Workshop (live or replay!)
-Introduction Video and Guide
-Weekly Chakras-focused Yoga Practice (Live + Replay!) (50 minutes)
-Weekly Guided Meditation for the specific Chakras (10-15 minutes)
-Weekly Guidebook exploring that week’s Chakra with daily journal prompts, affirmations and rituals (each guide book is 50+ pages)
When you sign up early, you will also get the Heart Chakra Cacao Ceremony and the Intention Setting Yoga Nidra Workshop too- Live and replays! -
Every Sunday starting on Sept 14th, you will gain access to the week's Introduction Video, Meditation and Guidebook in the platform. Every Tuesday Evening, there will be a live yoga class via zoom at 6:30pm and the replay will be available shortly after.
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Yes! Here's the payment plan for earlybird non-members: HERE
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You can do the replays if you can't make class, but there's no outside drop ins. To attend any class, you have to sign up for the program by Sept 14th. The 3 Workshops will be available for drop in for $35 per workshop.
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There's an extra fee of $75 and it comes an extra week. The 8th week contains a yoga class where I explain the connection to the chakras throughout the class plus an extra guidebook with 8 sequences and 8 guided meditation prompts as the 8th week.
More info: click HEREAny Questions? email me at Hines.Crystalr@gmail.com
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All Classes are all-levels. Yoga styles from Vinyasa, Power, Yin and more!
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It's up to you!
As little as an hour per week:
Weekly Classes are 45 minutes.
Weekly Meditations are under 15 minutes.
There's a weekly 20 minute introduction video and a guidebook with journal prompts.
I'd suggest attending the 45 minute yoga class once per week and also carving out 25 minutes for the meditation and journal prompts 2-3 each week.